I have begun this week to try Hal Higdon's Intermediate Spring Training Schedule. I always fall in to a trap of after running the Houston Marathon in January taking some time off from training and having a tough time starting up again. My marathon times are ok, but I have yet to break 4 hours. I hope that this training plan will help me gain a little speed.
I have found new motivation through people I have found on Twitter and subsequently their blogs. The two main guys I like to follow are:
Runnerdude and Body for Wife
They both are prolific in their tweets and posts and keep me motivated to keep after it. Thanks guys.
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